What is Creatine used for as a supplement? Creatine is one of the most widely used sports supplements today. Thousands of athletes, body builders and sports people all around the world use it. It’s primary function is as energy replenisher for ATP, this is produced naturally in the body, and made by the liver, kidneys and pancreas. It is then secreted into the blood, and around the body to muscle tissues. The chemical name is methylguanido-acetic acid, made from the three amino acids, methionine, arginine and glycine.

Creatine – does it work? Supplements do exactly that – supplement. But, yes, creatine, More >