Pitch collection turns Kempel into ace
BASEBALL — It was unorthodox exercise for a ballplayer, but one that helped develop his ultimate weapon.

Read more on Vernon Hills Review

Aerobic exercise safe and effective for rheumatoid arthritis patients, experts say
Researchers have determined that cardio-respiratory aerobic exercise is safe for patients side effects of acomplia with stable rheumatoid arthritis. The team found that RA patients who exercised regularly had improved function, less joint pain, and greater quality of life.

Read more on Science Daily

Easy does it
Can’t fit in exercise? Well, fit into new shape-shifting garments and you’ll soon be wearing your workout.[...]

Read more on The Simcoe Reformer

Related Blogs